Keto food recipes Ketogenic diet

Butter chicken recipe      here's a recipe for Butter Chicken: Ingredients: 1 pound boneless, skinless chicken breasts, cut into bite-size pieces 1/2 cup plain yogurt 2 tablespoons vegetable oil 1 tablespoon minced garlic 1 tablespoon minced ginger 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon ground turmeric 1/2 teaspoon cayenne pepper (or to taste) 1/2 teaspoon salt (or to taste) 1 (15-ounce) can tomato sauce 1/2 cup heavy cream 2 tablespoons unsalted butter Fresh cilantro, for garnish Instructions: In a medium bowl, whisk together the yogurt, garlic, ginger, cumin, coriander, turmeric, cayenne pepper, and salt. Add the chicken to the yogurt mixture and stir to coat. Cover and refrigerate for at least 1 hour, or up to overnight. In a large skillet or saucepan, heat the oil over medium-high heat. Add the chicken and cook until browned on all sides, about 5 minutes. Reduce the heat to medium and add the tomato sauce. Simmer for 15-20 minutes, stirring o...

Ingredients : - 2 ½ cups Bas mat i rice - 2 tablespoons vegetable oil - 2 small onions , finely chopped - 2 cloves garlic , minced - 2 teaspoons fresh ginger , gr ated - 2 teaspoons ground tur meric - 2 teaspoons ground cor i ander - 1 teaspoon ground c umin - 1 teaspoon gar am mas ala - 2 ½ cups cooked , diced chicken - 1 cup plain yogurt - 1 tablespoon fresh lemon juice - 2 teaspoons salt - 2 cups chicken broth - ¼ cup fresh c ilantro , chopped , for garn ish Instruct ions : 1 . Pre heat oven to 350 ° F . 2 . Rin se the rice several times and soak it for 30 minutes . 3 . Heat the oil in a large skillet over medium heat . Add the onions and garlic and cook until softened , about 5 minutes . 4 . Add the ginger , tur meric , cor i ander , c umin , and gar am mas ala and cook for 1 minute . 5 . Add the chicken , yogurt...

Ingredients • 1 kg bon eless chicken • 2 tablespoons ginger garlic paste • 1 teaspoon red chill i powder • 2 tablespoons lemon juice • 1 teaspoon gar am mas ala powder • 2 tablespoons corn fl our • 2 tablespoons all - purpose flour • 1 teaspoon black pepper powder • Salt , to taste • Oil , for frying Instruct ions 1 . Cut the chicken into small cubes and mar inate with ginger garlic paste , red chill i powder , lemon juice , gar am mas ala powder , corn fl our , all - purpose flour , black pepper powder , and salt . 2 . Heat the oil in a deep - f rying pan over medium heat . 3 . Add the chicken cubes and fry until golden and crisp . 4 . Drain on a paper towel . 5 . Insert a wooden ske wer into each cube of chicken . 6 . Roll the cubes in the remaining mar in ade . 7 . Heat the oil in a deep - f rying pan over medium heat . 8 . Fry the chicke...